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spicy tuna roll calories

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of glucose in Spicy Tuna Roll: How much protein is in Spicy Tuna Roll? people Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. main content. There are 280 calories in 1 order of P.F. Amount of fat in Spicy Tuna Roll: How much saturated fat is in Spicy Tuna Roll? Salmon and Avocado Roll, one 6-8 piece roll. 41 Minutes of Cycling. Other Popular Results; Spicy Tuna Naruto Roll. The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. Spicy Tuna Naruto. Yuri Sushi. 7.0 grams fat. You'd need to walk 78 minutes to burn 280 calories. Percentages are based on a diet of 2000 calories a day. Spicy Tuna Roll. : Calorie Breakdown: 13% fat, 65% carbs, 22% prot. 8 piece roll - Wegmans. clicking our Amazon buttons will give us a little referral bonus. 1.6 Hours of Cleaning. Amount of saturated fat in Spicy Tuna Roll: How much cholesterol is in Spicy Tuna Roll? Calories in Spicy Tuna Hand Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Tuna Hand Roll. White Tuna Fish (Drained Solids In Water, Canned), Southern Tsunami Sushi Bar Spicy Tuna Roll, Bumble Bee Solid White Albacore Tuna in Water (144g), Genova Albacore Tuna in Water with Sea Salt, Trader Joe's Sesame Crusted Hardwood Smoked Ahi Tuna, Great Value Ginger Sesame Chunk Light Tuna, Kirkland Signature Albacore Solid White Tuna in Water. 30.0 mg cholesterol. 32.0 grams carbs. Amount of Vitamin C in Spicy Tuna Roll: How much Calcium is in Spicy Tuna Roll? Sushi. Calories: 245, Fat: 9g, Carbs: 28g, Protein: 12g, Fiber: 0g. 1.0 grams fiber. Amount of cholesterol in Spicy Tuna Roll: How much sodium is in Spicy Tuna Roll? Naruto Sushi. What Calories In Amy's Spicy Tuna Roll. How many calories are in Spicy Tuna Roll? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 260.0 calories. Amount of Calcium in Spicy Tuna Roll: How much Iron is in Spicy Tuna Roll? Calories In Spicy Tuna Roll *non-traditional. thank you! Calories In Homemade Spicy Tuna Roll. Purists may be horrified at the idea, but order rolls made with brown rice instead of traditional sushi … There are 201 calories in 1 roll of Spicy Tuna Rolls. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. There are 280 calories in 1 order of P.F. Live Healthy & Happy. Amount of Iron in Spicy Tuna Roll: Already There are 201 calories in 1 roll of Spicy Tuna Rolls. There are 360 calories in a 1 roll serving of Kona Grill Spicy Tuna Roll. Spicy Roll Tuna Sushi NY and PA Stores - Wegmans 4 pcs 140.0 calories 23.0 grams carbs 2.0 grams fat 7.0 grams protein 1.0 grams fiber 10.0 mg cholesterol 0.5 grams saturated fat 105.0 mg sodium 0 grams sugar 0 grams trans fat Amount of protein in Spicy Tuna Roll: How much Vitamin A is in Spicy Tuna Roll? The California Roll is a classic. Calories: 626, Fat: 33g, Carbs: 24g, Protein: 60g, Fiber: 11g. 27 Minutes of Running. 1 serving. Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. Tuna Avocado Naruto. Note: Any items purchased after Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you do click them, Chang's Spicy Tuna Roll. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Recipes & Inspiration. You'd need to walk 78 minutes to burn 280 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. a member? Most Americans eat too many calories, according to the Dietary Guidelines for Americans 2010. 2,000 calories a day is used for general nutrition advice. depending on Amount of fiber in Spicy Tuna Roll: How much glucose is in Spicy Tuna Roll? Amount of carbs in Spicy Tuna Roll: How many net carbs are in Spicy Tuna Roll? Skip to content. Activity Needed to Burn: 267 calories. a meal plan in 2 clicks for free! Calories, fat, protein, and carbohydrate values for for Spicy Tuna Roll and other related foods. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Calorie breakdown: 13% fat, 65% carbs, 22% protein. Create Sign If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. Amount of net carbs in Spicy Tuna Roll: How much fiber is in Spicy Tuna Roll? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of sodium in Spicy Tuna Roll: How many carbs are in Spicy Tuna Roll? Amount of Vitamin A in Spicy Tuna Roll: How much Vitamin C is in Spicy Tuna Roll? Sake House. your calorie needs. Calories per serving of 8 Piece Spicy Tuna Avocado Roll 259 calories of White Rice, long grain, cooked, (200 grams) 53 calories of Avocados, California (Haas), (32 grams) 42 calories of Trader Joe's Ahi Tuna… Calories: 219, Fat: 7g, Carbs: 30g, Protein: 7g, Fiber: 2g. are saying - Curated tweets by EatThisMuch. 15.0 grams protein. It is… Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. Amount of calories in Spicy Tuna Roll: How much fat is in Spicy Tuna Roll? Chang's Spicy Tuna Roll. in. Naruto Sushi. : Calorie breakdown: 25% fat, 56% carbs, 19% protein. Start; Food Tracker.

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